2017 Injury club.

mcsdan

5.3 miles

monquixote

Just ran the sea front at Felixstowe.

Just over 7k.

Mark_R

been working too much recently and been away skiing so not done as much as I would like. Just seen my last post was on March 13.  Since then I've clocked up 54 miles giving me a total of 174 miles for the year so far.

I have to say, I am so impressed with the way people are cracking on with this.  It really is helping to keep me motivated.  There are times when I think I can skip a run or have a lie in, but you bastards just keep going! So I'm not quitting now.  I will be out again tomorrow morning at 6 to clock up 6 miles to take me to 180. Boooooom

AustrianJohn

158+5=163k

Mark_R

Deadman said:

I'm out for now. Did a 5k last night, performance dropped near the end, wheezing like a good un then I was coughing up a little bit of blood afterwards. I'll be honest, that scared me. Chest rattle kept me up all night but I wasn't struggling for air. It's completely clear now but obviously I've booked to see a doc as I have a problem. Just hoping it's nothing serious. Not told anyone about it yet until I've had a proper assessment.

Keep it going while I'm away lads.

Sorry to hear that, you've done well and really given me some inspiration with your 1.5 miles in 9 minutes (I dont think I'm ever going to crack that)  Let us know how you are getting on.

octatonic

April 21st: 485km + 5km = 490km

Deadman

Mark_R said: Io

Deadman said:

I'm out for now. Did a 5k last night, performance dropped near the end, wheezing like a good un then I was coughing up a little bit of blood afterwards. I'll be honest, that scared me. Chest rattle kept me up all night but I wasn't struggling for air. It's completely clear now but obviously I've booked to see a doc as I have a problem. Just hoping it's nothing serious. Not told anyone about it yet until I've had a proper assessment.

Keep it going while I'm away lads.

Sorry to hear that, you've done well and really given me some inspiration with your 1.5 miles in 9 minutes (I dont think I'm ever going to crack that)  Let us know how you are getting on.

Thanks Mark. First time I've logged in since the spitting blood episode and I haven't ran since. I am however walking the dog more and doing around 150 press ups every other day.

Been to the docs, had a chest x ray, having a blood test to rule out anaemia on Tuesday then I'm having a cat scan. Following that they may put a camera inside me apparently. They're screening me for lung cancer and I'm being used as a guinea pig in something called the CANDID study. Obviously I'm shitting myself a little bit but what will be will be. I promise I'll post when I know more. Cheers and keep up the good work 

Mark_R

@Deadman ;
Sounds scary and on behalf of everyone here, wish you all the best.  Hopefully it was just a one off thing but if not, you know we're here if want to talk something through, but lets hope it does not come to that.

fields5069

stimpsonslostson said:

fields5069 said:

7 miles on the canal.

WOW! You must have been going some! 

Well, most of it is empty at the moment.

stimpsonslostson

390+14=404. 

guitari

349 + 8 + 13 = 370

fields5069

9 miles today, Parkrun + jog to / limp back.

kjdowd

220km + 6km = 226km. Lovely run along the river. 

monquixote

Next step on the road of 5 to 10k 

Planned the route for 8k but ended up being 7.8 still the furthest I've ever run.

EDIT: managed to get runkeeper to output current year stats and I'm on 83km (excluding a couple i didn't track) paltry compared to some of you but I'm pleased with it.

mcsdan

sorry to hear @Deadman. Hope gets sorted asap.

mcsdan

12.1 miles today. Fab run down to the river crouch and back.  Final long run.

Just 2 runs left next week - a 5 and 3.5 (miles)!!

486 miles/ 782 km.

monquixote

@Deadman hope you get it sorted and back on the road.

Drew_TNBD

7K again today. 41mins.

kjdowd

226km + 6km = 232km. Was pretty pleased with my time til I saw that a mate had done the same pace for the marathon! 

octatonic

April 23rd: 490km + 5km = 495km