Practice AM vs PM vs Am & PM article on learning Noa Kageyama

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Hi this article is very interesting. Unfortunately I do my practice early in the morning when I get up.
  I find I’m no good in the evening for real focused practice, or time has slipped past me ,meds have taken effect. 

In this article though it demonstrates practice at a later time, then early next day after sleep can 
  Reap better gains in progress ,retention etc .

 It’s well worth a look and possibly a trial 

https://bulletproofmusician.com/simple-practice-scheduling-hack-couldnt-possibly-effective-seems/
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