Advise me about recording via Ox Box.

Hi all. I could do with a quick and basic schooling in recording guitar.
When noodling I often come up with nice little riffs and ideas and what have you. I’ll think ‘ooh I must remember that’ then tomorrow comes and I’ve completely forgotten how it went. 
So, I already have an Ox box but only used it so far for the headphone and attenuation features. 
What I’d like to do is use the optical audio out of the Ox and as simply as possible, record said noodlings on a windows PC. I don’t want to spend much, maybe a couple of hundred tops but with decent quality recordings. 

As a complete noob, how would I go about doing this?

Thanks kindly.
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