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...not just playing.
Been having a bit of a shitty time at work recently (manufacturing constraints leading to longer than standard lead times on components.....boring stuff ), so decided to take yesterday afternoon off to chill out a bit.
I ended up doing a fret polish on my Vintage (brand) SG, ebay special that I got a couple of months ago, and also lemon oiled the fretboard, stuck a new set of 10-46s on, adjusted the intonation, gave the guitar a good old polish and generally tinkered for a while. I have to say, this stuff is like therapy to me. Really sorted me out!
...then I had to come back to work today.
Poo.
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Comments
Me , I just pick up a guitar, either play it or fettle it a bit or if I'm particularly stressed play the same piece of music on a few different guitars and mentally compare the sound.
According to my Mrs my heart rate visibly drops when I have a guitar in my hand.
I think there is a good TED Talk on it if you're interested.