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Yes, 3 times.
Football, football, boxing.
Broken not too bad, bruised ot torn between the ribs can be a long painful injury. I feel for you, all the best.
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spent a week sleeping in armchair downstairs, cushions and duvet to prop me up.
Most of pain went after a week, the uncomfortableness within 2 to 3 weeks, but could still notice the odd spasm several months later.
doesntt matter if broken or not I understand d
Ive broken ribs on several occasions doing different things- MMA, Kickboxing, BJJ, Lacrosse & falling off my bike to name a few. I’m sure Judo will be added to the list eventually.
I recommend- painkillers, rest, & deep breathing to stretch things a bit.
I don’t recommend laughing, being jumped on by a toddler or catching a cough!
The cough I caught with cracked ribs was the most painful week of my life.
"Well, if you will do stupid sports..."
Sympathy? What's that?
Coughing, sneezing and laughing all no no's for quite some time, enjoy
She wanted me to try it, so I did. Despite being a good blue belt at BJJ I'm rightly back at white belt.
It's tough but fun so far (2 classes)!
You know that feeling when you go white as a sheet as the body goes into shock? Well that happened to me as I tried getting out of bed next morning. Ooooofffff! Severely uncomfortable for a few days, and took about 6-8 weeks to heal. The worst part was missing the rest of the hockey season as the accident happened mid-Feb.
You have my sincere sympathy.
Hope you like it though.
That also happened to be the last time I did Judo...
Thankfully I safely navigated those obstacles! I did get thrown (gently) by a multiple Olympian, which was kinda cool. I also got called for “sand bagging” by a few of the black belts- apparently they could tell I’d done other grappling before (which I have- lots of BJJ).
To to return to the start... it’s been a day or two- how’s the recovery going @FarleyUK ?
Managed to sleep ok last night, although driving is hard - drive a Honda Civic, and I'm 6ft 4, so getting in and out is bloody painful as it's so low down.
The other annoying thing is, the day I fractured my ribs, I purchased a new car which in waiting on for collection... It's an suv though so should be easier on the ribs getting in and out!
Also emailed work saying I'll be remote for at least this week.
Back on the painkillers I go...
Also getting quite phlegmy, so trying to keep breathing deeply to stop any nastiness happening.