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Gigs are much quieter these days.
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On the plus side, my tendonitis seems be not so bad at the mo' so swings and roundabouts, eh?
Eardrum.. Not only recessed but there's fluid behind it. So I've got some special balloon I have to blow up with my nose to help clear that lol!!
Said tinnitus not always due to a hole in eardrum at all. Ear drum might look normal and you can still have it.
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Has anybody ever thought about stopping playing and stopping listening to music so much (basically, stripping that out of your life) due to tinnitus? Extreme?
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PS if you meet someone like that ask if she has any similar friends
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Every time you pay attention to it, listen to it, talk about it, think about it, your brain focuses on it and it becomes something your subconscious then considers important, so it will keep alerting you to its presence - a rather vicious circle.
In order for it to go away, you have to convince your subconscious that this noise is of no consequence at all. You do this by just accepting and then ignoring it. Over time, it will then alert you less frequently to it’s presence - which is the only time you “hear” it anyway. When you are not thinking, writing, talking about or listening for it, your brain doesn’t pay any attention to it - which is exactly the same as it not being there. For example, I can hear mine clearly right now, but I know that in half an hour when I’m engrossed in something else, I simply won’t notice it AT ALL. It effectively vanishes. I’m only noticing mine now because I’m writing about it so my brain gives it attention.
Much like, I imagine, people with other disabilities - say a missing limb, don’t spend every minute thinking “I’ve only got one arm!, I’ve only got one arm!” - they just get on with their lives and aren’t focused on its absence.
Be aware, as ‘lightly’ as possible (i.e. don’t stimulate your subconscious by worrying ‘this is vital’) of the things that make it worse and quietly avoid those. It becomes harder for your subconscious mind to not alert the conscious mind if the tinnitus is louder than usual, as your subconscious is going “ooh, ooh, that noise you told me wasn’t important is louder now... this might be important... I’ll tell the boss”.
It’s all about convincing your nervous, alert, subconscious that this noise isn’t a danger, can’t harm you and can safely be ignored.
Also chips are "Plant-based" no matter how you cook them.
I really need to carry my earplugs at all times... I was invited out last minute last night and it was quite loud (band environment)..
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