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If you want to stop spinning after a lunchtime session then force yourself to drink a couple of pints of water, it's hard but does help.
...not that I have an enormous amount of experience in both daytime and night time drinking...honest!
I love going out at dinner time then home about 9-10pm !
It's my new self discipline regime, no drinking alone and no drinking at home. The advantages are that I socialise, or at least pretend to, the disadvantages are that I am broke.
In reality it means going down as late as possible and necking as many pints or real ale as I can as fast as possible, minimum one every 15 minutes is my other rule, otherwise it gets boring and you lose the buzz as I'm really only there for the beer.
Used to love super Sundays and drinking all day and night when I lived in town. Especially as I was being picked up and driven to work the following Monday at 5am.
And I like a fckn drink too!
For or me it comes from working in pubs in my teens, and Sat/Sun 12pm onwards you'd see folk getting sauced and off home fckd by 4pm. Rest of the day shot as far as I'm concerned.
I'll make an exception for going to watch cricket and rugby though. That's different.
Last Friday I had a cider with my dad and my brother, over lunch in a pub, then travelled back into London and went to work late afternoon. I got into the office and I felt absolutely bloody awful, sweating like a pig for ages, despite the air conditioning. Which isn't like me at all. I don't know if if was the alcohol, the hot weather, or the even greater heat on the Tube... it might've been the sugar in the cider, which I'm not used to. Whatever it was, it was unpleasant!
It's not so much the age as the lifestyle choices to honest. I know I smoke.