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*An Official Foo-Approved guitarist since Sept 2023.
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I started running this year after Oct's running thread but this lasted about 3-4 runs before my body protested. I'm now mountain biking about 2-3 hours a week which is helping.
I need to knock the Red wine on the head really....but anyway, I'm in
Weigh in required, with a screen grab of this thread.
*An Official Foo-Approved guitarist since Sept 2023.
*An Official Foo-Approved guitarist since Sept 2023.
I'm up for it.
This may help me to focus my efforts. 4 years ago i was about 19 stone 6 lbs . I'm currently at 16 2.
One of the things I find easy is by living on my own, I only have good stuff in the house.
Also @Clarky has helped me out with good advice and encouragement. He also refuses to feed me the morning after a gig. Lol #meanboss
I'm 6' 4" and 19 stone. I've just hit 50 last week so I'll be dead before 51 if I don't.
Maybe the public humiliation will be the incentive I need.