The Fretboard Running Thread 2024

russpm

I ran the 10k at Blackpool Festival of Running on Saturday and ran a new PB of 39:22.
i came 11th out of 250.
I’m still buzzing.
  

Iamnobody

Congrats - that’s a great time! 

djspecialist

Well done on the marathon @Bidley and @26.2 ;

Great 10k time @russpm !

BigMonka

russpm said:

I ran the 10k at Blackpool Festival of Running on Saturday and ran a new PB of 39:22.
i came 11th out of 250.
I’m still buzzing.
  

That's bloody fast dude, great job!

russpm

djspecialist said:

Well done on the marathon @Bidley and @26.2 ;

Great 10k time @russpm !

Thanks @djspecialist ;

russpm

BigMonka said:

russpm said:

I ran the 10k at Blackpool Festival of Running on Saturday and ran a new PB of 39:22.
i came 11th out of 250.
I’m still buzzing.
  

That's bloody fast dude, great job!

Cheers @BigMonka ;

russpm

Iamnobody said:

Congrats - that’s a great time! 

Thank you @Iamnobody ;

Bidley

Jesus Russ that's rapid, you must be well pleased especially having recently had injury worries!

djspecialist

April summary: 165km / 14 runs / longest 24km

No races or PBs, just enjoying getting out in these longer days. Now I just want a bit more sunshine and less rain!

I hope everyone else is enjoying their running.

Benm39

April,  184km, 11 runs,  longest 27.4km

Currently nursing some kind of injury so off to the Sports Masseuse and Physio tomorrow...

Am hoping it is just some sticky fascia adhesion type issue she can free up as at thick end of marathon training now with weekly distances around the 70/80km level for next 3 weeks before a 3wk taper...

Bidley

April: 187km, 13 runs, longest 42.5km.

More rest and recovery last month due to Brighton marathon. I feel fully recovered now and looking for more races

Hope you get on alright at the Physio @Benm39 , do you think there's an element of maranoia going on there?

Good running everyone.

BigMonka

April: 153km, 6 runs, longest 23km

Injured my ankle at the beginning of the month so have been doing less runs but have managed to increase the distances ready for my first 50km run in June.

Also managed to help pace my wife to her first sub 2hr half marathon which has been a goal of hers for years, so that felt amazing to be part of her achievement.

Benm39

Bidley said:

April: 187km, 13 runs, longest 42.5km.

More rest and recovery last month due to Brighton marathon. I feel fully recovered now and looking for more races

Hope you get on alright at the Physio @Benm39 , do you think there's an element of maranoia going on there?

Good running everyone.

Cheers @Bidley , just some knotted muscle and sticky fascia,  now much eased so all clear