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Eat nowt but Salmon, Spinach and greek Yog until out of break heal.
The calcium and potassium will take 35% off your healing and callous growth time.
THis info was given to me by Matt Lovell, the England Rugby doctor and it works, believe me! I took 8 weeks off a compund arm break recovery just by sticking to that diet.
Oh and coffee- not good. No diuretic is as you need to hydrate. Green tea excellent.
*An Official Foo-Approved guitarist since Sept 2023.
At least it's an excuse to put your feet up for a few weeks.
Should I tempt fate and say at 46 I'm yet to break a bone?
*An Official Foo-Approved guitarist since Sept 2023.
Worst is my fretting hand pinky. I cannot really use it and I have always struggled with boogie stuff because of it. Some twat stamped on my hand at Glamorgan Wanderers and shattered it.
I can only assume it was cos I slated Max Boyce on TGP.
*An Official Foo-Approved guitarist since Sept 2023.
Could have been worse .... could've been your soldering arm!
I did my Achilles 18 months ago and still waiting for an operation! Wish I'd broke a bone instead! At least it will heal in 6 weeks.
Good luck with the heal x
*An Official Foo-Approved guitarist since Sept 2023.
If you google this ancient herb it was known as Boneknit until the 20 th century
Used by Monks for 2000 years and discovered by Romans as the fastrack to getting Gladiators back into the Arena
.........For those about to take Comfrey supplements .....We salute you
I assume he'd use his leek pruner?
*An Official Foo-Approved guitarist since Sept 2023.