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Isometrics at first.
Then eccentric wrist extension exercises.
Then mixed concentric/ eccentric loading, increasing resistance and speed, and duration.
most of those I have had are pretty clueless
Best exercise is to rest your arm on an office chair armrest, hold a 1kg weight, slowly let it drop, lift it with the OK arm, and repeat 15 times
Do this twice a day
When it stops being painful, lift it with the injured arm too, but revert if it flares up again
Anyone had the op on their tendon to treat Tennis Elbow?