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It's a great feeling when you have trained and you feel ready. Nutrition and prep leading up to it, then stuck to your tactics and manage the run.
JM build | Pedalboard plans
My March was 198km, 17 runs, longest 22.5km
My wife joined me for Park Run last week, hasn't run for a few years. After 2km she got a pain in her knee and ended up having to walk. It's still giving her grief now. Shame, because she was looking forward to getting back to 5K regularly.
It's a 50km run but is 10x 5km circuits (alternating clockwise and anti-clockwise) starting every hour.
Here's what the website says about the race format:
I've not done that distance before and my long runs haven't been over 10miles in quite a few months, so it was crazy to sign up for it, but what's life without a challenge!
Depending on when it is in June that gives you 8-10 weeks to prepare.
I’d say it’s doable if you already run a bit and could train 3 days a week or maybe 4.
My mix of training would be:
Day 2 - easy run 4-6 miles
Day 4 - easy long run start at 10 miles then work your way up to 20ish by adding a couple of miles each week. Have a couple of weeks where you drop back the mileage as well.