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Remember, it's easier to criticise than create!
I know the sandwich isn't very healthy - but if I do it will be my only bread intake of the day.
Anyway...I'm quite surprised at the amount of people (including school kids) that I see buying pasties and sausage rolls etc for breakfast.
The adults and some of the kids are often big boned/sturdy/well covered/powerfully built - whatever polite word for a fatty you choose. It's not hard to see why...
Greggs on legs!
Put the lardies at the rear of the aircraft...
For takeoff this helps push the tail down and the nose up, so gets you airborne quicker.
During level flight the aircraft will fly with a slight nose-up attitude which means the trolleys will automatically roll to where they they are most wanted.
Planes always land with the main undercarriage first, and then the nose wheel. Again, having the chubbers at the rear helps this happen.
I thank you.
Offices have a lot to answer for. Boring, so you eat. Sedentary, so you don't need to eat very much... My last job was an active one - I was roughly 88kg which for 6ft 4 meant I was about right. since moving to the office and basically spending 70% of my life sitting down weight went up to 112 kgs over 4 years.
Now at 102 kgs, but I want to get back to the 90's
This last year I have been working a lot in SE Asia, places like Thailand, Vietnam, Taiwan. Hardly anyone is fat over there. Its quite striking. You get back to here and the contrast is amazing. Its a combination of diet, lifestyle and genetics
If you're a reasonable weight and you've been on holiday stacking a kilo or two, hitting a sensible diet to regain your previous weight is no bad thing.
Problem is, and I speak from direct experience here, if you're on the chunky side anyway a diet's sod-all use if all you're going to do is your 5:2 or Atkins or whatever for a week in a bid to look like Brad Pitt before you go straight back to hitting up the local Indian three times a week.
My story, like a lot of others, is one of permanent change to diet coupled with a bit of exercise. That's not going to make the sort of exciting reading the Mail wants to plaster all over its sidebar is it?
"Make eating sensibly a routine, knock the takeaways on the head, keep the ale consumption to a dull roar, get off your arse once in a while - in 18 months' time you'll get into those Levi's with the 30" waist you always fancied." vs. "eat nothing but carrots at four-hour intervals for a fortnight and look like Angelina Jolie in time for bonfire night!"
I suspect dieting to be of no use for the vast majority of people who want to diet, and there are a startling number of people bankrolling their live-in chefs and personal trainers off the back of it. These bloody charlatans should be made into a very public experiment to see if their own shite actually works using them as the subjects.
My feedback thread is here.
http://www.telegraph.co.uk/news/2016/10/18/seven-professional-rugby-players-rescued-from-hotel-lift-after-t/
https://soundcertified.com/speaker-ohms-calculator/
My feedback thread is here.