It looks like you're new here. If you want to get involved, click one of these buttons!
Subscribe to our Patreon, and get image uploads with no ads on the site!
Base theme by DesignModo & ported to Powered by Vanilla by Chris Ireland, modified by the "theFB" team.
Comments
Ithink I had a cold about 3 or 4 years ago. Also non smoker/non drinker
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
I used to run the 100m & 200m for school and I don't think when you get past 30 those fast twitch fibres do the business any more.
She is old and slow now.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
My wife keeps telling me I look stupid warming up for it, but I'd rather look stupid than have a muscle explode.
Mine is a 12 year old Labrador Retriever, named Jet and he is still living up to that name.
Monday - 5-a-side football. Short sprints as fast as possible.
Today is stair run day, so in the middle of a run in the local woods I'll be doing 10 x stair sprints, which entails running up and down a load of muddy steps.
edit: I'm 39, so not exactly old age
Still not fit enough as I was getting out of breath really quickly.
Really slow and fuck you.
Twisted Imaginings - A Horror And Gore Themed Blog http://bit.ly/2DF1NYi
Nil Satis Nisi Optimum
I prefer swimming for my exercise, less wear & tear on the old joints etc.
I ran the 100m in 10.9 seconds which at the time was very close to Olympic times.
I was very good at it and could do it again and again but could never get below 10.9.
Then life happened and i never did it again.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com