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In other news, The Aussie Floyd are on tour in the USA.
One of their lads has out a few kilos on on tour. So this was his 'bespoke' set list last night - brutal!
They plan to do Eccles and Astrominy Domino's tonight.
*An Official Foo-Approved guitarist since Sept 2023.
2 more pounds to official not fatness.
I also got IDed for alcohol at the age of 37 today so I must be doing something right
Aaand today I'm 13 13 with a BMI of exactly 25
I'm now 13 7
It feels good to not be a fatty.
I've just become aware of this thread, so I'm late to the party. However a few months ago I decided to lose a little weight and girth round my middle.
Original weight 75kg (BMI=30,8)
target weight 60kg (BMI=24,6)
diet: properly balanced omnivore, reduced alcohol (beer only on Fri & Sat evening, wine only on Sat & Sun lunch, none the rest of the time), snacking at work between meals = fruit only (no biccies or ritz crackers), drink more water
I'd love to be able to get into my motorcycling leathers!
Seriously: If you value it, take/fetch it yourself
I know full well what is needed to get back on track but, lazyness creates lazyness.
Will be back on it though...............soon
Seriously: If you value it, take/fetch it yourself