2017 Injury club.

Deadman

Good to know. Mine are 90's classics, as worn by NWA and the hoodie crew I've since found out, so not the most bang up to date technology but great if I fancy carrying out a drive by shooting.

fretmeister

I get mine from Start Fitness.

When the new colours come out the price drops from RRP by about 35% on the older ones.

snakemanStoo

Just done 5.5 km.

I'm recovering from a cold, and I can assure you that it's a fucking long way.

fields5069

Yeah I've knocked my planned run on the head.

octatonic

January 25th: 110km+ 5km = 115km.

Deadman

67km + 5km tonight = 72km

eSully

6 and half sunday and 7km tonight brings me to 80.2km for the year so far according to Strava. Very happy with that. Hopefully can keep it up. Keeping an eye on this thread works very well as a motivator

octatonic

I'm pleased you are seeing benefit eSully.

fretmeister

Rest today for me. And considering how cold the wind is tonight I'm very happy about that!

octatonic

I'm having a day off- I've run every day this week thus far.

fields5069

No running for me yet this week - maybe tomorrow.

Deadman

72km + 5km = 77km

Last one of the week tomorrow for me.

fretmeister

Another 5k in the bag this evening.

39k total now.

Smeg it was cold this evening. Almost gave up after 1k as I could feel the my left calf getting tighter and tighter (it gives me jip at the best of times) so I slowed the pace and shortened the stride and it relaxed enough.

Deadman

It was like a mortuary slab in my training room so fair play to all you outdoor(ers).

eSully

I must have jinxed myself in my last post. I think I'm out of action for a little bit as my knees are absolutely shot. I'm getting knee pain going up and down stairs since the last run. Not good, I've been having reoccurring issues with my knees over the last couple of years that go away with a little rest but really I'm long overdue seeing a physiotherapist about it as it keeps coming back. Having a look around for someone close now - Hopefully won't be out for too long!

snakemanStoo

Another 6km done.

Although Carol Kirkwood lied to me!  She said it was warmer today and it was freezing!  There were brass monkeys wandering around looking for a welder and some polar bears saying "Fuck this, we're back to where it's warmer!"  *

* some facts may actually be post-truths.

Deadman

Lol /\

77km +5km = 82km so far.

Virtual target (Darlington): so far I've just joined  the M1 northbound at Northampton services. Bloody long run up the M1 ahead!

That's it till Monday for me.

octatonic

Impossible to run today- schedule did not allow.

Will do 10k tomorrow.

TTBZ

I'll be joining you guys in the running club this year I think! With my baby due any time now I'm not going to have time or inclination to go out on long bike rides for a while so I thought running would be a better way of getting good exercise and fresh air without wasting so much time. 

I've done two 2 mile runs this month so far which is probably more than I did for the whole of last year! Year before I did tough mudder without walking too much so I'd like to get back to that level/better. 

fields5069

6 miles yesterday, first run of the week. Felt really fresh which was to be expected. However i decided to go sockless in my new daps and they rubbed my insteps quite a bit, so I'm not sure about my long run tomorrow.