2017 Injury club.

joneve

Podiatrist has said I can start doing some short runs now, even though I still have my ache in the arch of my foot. Just needs to be managed by constant stretching/rollering. 4 full months until half iron, so need to get the miles up! 

aord43

Should be the Fretboard injury club :-) 

octatonic

aord43 said:

Should be the Fretboard injury club :-) 

Done.