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Keep it up and you will be on target to his 1200km for the year.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Going to step up in distance soon I hope.
Great to see everybody doing so well.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
(Easter target Carterton - Darlington: I'm 5 miles north of Watford Gap on the M1)
10km earlier today was brutal weather wise. Wind with light rain which progressed to sleet and hail at one point before very heavy rain. Glad to be back indoors!
My feedback thread is here.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Slow week for me (apart from today when I did extra to keep my total going).
I started weight training & mma sparring resumed so I was too sore to run much.
My target could be harder to reach than I thought!
Feb 5th: 155km + 9km = 164km.
Need a day off, I think.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
108km + 5km = 113km.
My legs are sore now but probably not as sore as some friends who ran the Pilgrims challenge ultra. 33miles on Saturday then the same again today!
I think a day off is due.
1. Running at an uncomfortably slow pace, so I'm not really relaxed. I can't speed up though, I just wouldn't last the distance.
2. My regular run is 5 miles, 6 at a push. I need to get back to morning running. When I was running well a few years ago, a regular run was 7 miles, bridging the gap more towards my long runs.
I may chuck the Newport Half, I don't see the point if I'm not going to enjoy it and I'm not being sponsored.
My feedback thread is here.
42km total now.
Need to do a bit more to get back on target.
https://speakerimpedance.co.uk/?act=two_parallel&page=calculator
I am aiming for Luxembourg City - 650km away!
Welcome (nice target).
I did think about adding in a lap of the local reservoir, but as I got to the fork in the path I thought "Fuck it, I'm knackered. Next time!"