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Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
I have awarded you a wisdom for this sage point, Mr. L.
Supportact said: [my style is] probably more an accumulation of limitations and bad habits than a 'style'.
Today I discovered that since Saturday 18th January I have gained a rise in my power to weight ratio by 4 stone.
What has kept me on track is weighing myself daily and putting it on a spreadsheet. That way every day I lose a bit of weight is a victory against the fat disgrace I used to be. In fact the person I used to be is psychologically someone else. He was a wasteful idiot who's only contribution to society was funding fast food joints and taxis for short, easily walkable, journeys.
@Clarky will tell you what a sorry excuse for a human being I was at Christmas.
I've just had twelve weeks of hotel life, which tested my will power, but apart from a minor lapse I managed to beat it. I believe that this is down to not going on a diet, but changing my lifestyle when it came to food. Once I got into it, and started seeing results I didn't want to go back.
Emp, there are people on here who will help you, but only if you want to help yourself. You have got to want to do it for yourself.
Presumably the 'Handsome' part of your name is a recent addition then Chris?
So to all those who have nothing spare around the midriff, better not get ill. Me I keep a little by for a rainy day.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Chips are "Plant-based" no matter how you cook them
Donald Trump needs kicking out of a helicopter
I'm personally responsible for all global warming
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Much tough love in evidence....
My ex-wife's brother always used to justify his smoking and heavy drinking by trotting out the 'I could be run over by a bus tomorrow' argument.
In his case he is usually so p155ed that crossing the road will inevitably prove a challenge....
As I said before, you must eat to live, not live to eat if you are ever going to become healthy.
I wish you the best of luck.